by GoMedic24 Therapy | Oct 18, 2024 | Psychiatry
When we think about therapy, the first things that often come to mind are talking therapies like Cognitive Behavioral Therapy (CBT) or psychodynamic therapy. However, there’s another powerful form of therapy that taps into creativity and expression—Art Therapy. This...
by GoMedic24 Therapy | Oct 18, 2024 | Psychiatry
In today’s fast-paced, often stressful world, mental health has become a crucial aspect of overall well-being. While many of us recognize the importance of physical health and regular check-ups, mental health care is sometimes overlooked or dismissed. Therapy is a...